Golf Yoga 4

Pramod Shankar ❘ Commerciale ❘
iOS

Ultima versione
4 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

This application offers a comprehensive approach for golfers serious about enhancing their performance and overall well-being. In today’s fast-paced environment, many individuals often neglect proper exercise and injury prevention, which can negatively impact their game. Golf Yoga presents a structured program that addresses these concerns by combining physical activity, mental focus, and emotional balance—integrated into a convenient digital format.

The app begins with a gentle warm-up phase, comprising 13 poses and stretches designed to prepare the muscles for a full round of golf. Visual aids accompanied by clear instructions demonstrate proper posture, alignment, and the benefits of each movement. As users progress, the routine expands to include a "beginner" sequence of 34 poses, aimed at building stamina, strength, and flexibility essential for sustained performance. Advanced practitioners can incorporate another set of 34 poses designed to elevate concentration, maintain energy levels, and optimize focus throughout the game.

Given its low-impact nature, golf is an excellent activity for maintaining physical fitness without risking serious injury. However, understanding and strengthening specific muscle groups is critical for injury prevention and consistent performance. The app categorizes exercises into seven focus areas:
<ul>
<li>Wrists – Four poses to enhance grip strength and power, even from challenging lies.</li>
<li>Shoulders – Fourteen poses aimed at strengthening rotator cuffs to prevent common shoulder injuries.</li>
<li>Back – Eight poses targeting proper spinal alignment during swings and improving posture to reduce back strain.</li>
<li>Quads/Knees – Nine poses to establish a stable stance and facilitate effective weight transfer during swings.</li>
<li>Hips – Eight poses that bolster leg strength for aggressive shots and support the upper body.</li>
<li>Balance – Ten poses crafted to improve control, consistency, and smoothness of motion.</li>
<li>Twist/Core – Twelve poses focusing on core strength, flexibility, and range of motion to maximize power and distance.

User-friendly navigation allows enthusiasts to browse through images as if flipping through a photo album, complemented by concise descriptions. Whether you are a casual golfer, coach, or seasoned player, Golf Yoga on your mobile device can become an integral part of your preparation and recovery routines.

While extensive financial investments are often made in equipment and coaching, this affordable application provides a practical alternative for improving your game. It encourages fitness, injury prevention, and skill development—helping you perform at your highest potential and possibly surprising your friends with your enhanced capabilities.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

CardioGolf

CardioGolf™ TV offers a comprehensive virtual golf and fitness platform, featuring specialized workout routines and swing drills suitable for golfers of all levels.

Golf Fitness by HIT IT GREAT®

App features: Golf workouts, classes, and exercises for home and gym Stream workouts to AirPlay-enabled devices Featuring Dustin Johnson, Joey D, K-Wayne Tullier, and Chris Noss Game Day workouts to prep just like the Pros …

Salishan Golf Links

Salishan Golf Links offers an unforgettable golfing experience that goes beyond just 18 holes. Surrounded by majestic old-growth timber and breathtaking seaside bluffs, each hole presents both a stunning backdrop and a distinct challenge.

Thompson Golf

The Thompson Golf App serves as a valuable tool for enhancing the golfing experience across notable courses such as Dove Valley Ranch Golf Club, Longbow Golf Club, Power Ranch Golf Club, and Geneva Golf Club.

Tlani Golf ScoreCard

The Golf Score Card App for Betting is a comprehensive solution for golfers looking to track scores, side bets, and various game formats such as Nassau, Skins, Rabbit, and Units.

Ultima versione
4

Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Telegram Desktop Messaggistica sicura e condivisione di file con Telegram Desktop.
	Realtek Ethernet Diagnostic Utility Ottimizza la tua connessione Ethernet con Realtek Ethernet Diagnostic Utility!
	Forza Horizon Vivi l'ultima avventura di corse open-world con Forza Horizon!
	Omni Recover Omni Recover: il tuo compagno affidabile per il recupero dei dati
	Advanced TCP IP Data Logger Registrazione affidabile dei dati semplificata con il data logger TCP IP avanzato
	Keenow Free Smart DNS Suite Sblocca la tua connessione Internet con la suite gratuita Smart DNS di Keenow

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive